Norway: 207-743-5493 | Bridgton: 207-647-5493 | Poland: 207-998-5493 |

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Pain? There’s a Nap for That

It’s very common for patients to be experiencing disturbed sleep from an injury or surgery. The pain disrupts sleep throughout the night, and it is common for patients to be very groggy the following day. In recent years, research has started to look into the...

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Osteoarthritis: Moving Forward

Patellorfemoral osteoarthritis Osteoarthritis can be very painful, often becoming more painful with time and can negatively impact function. If you’re an active individual this progression can often be very frustrating, effecting many areas of your life including...

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The “S” Word, and More Importantly How to Safely Move it

Hello Bader Fam! It's that time of year again. Some of you are already over this white stuff, inwardly cringing about having to deal with this for the next few months. Others, like myself and a few others in the office are harnessing the excitement of small children...

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Norway: 207-743-5493
Poland: 207-998-5493
Bridgton: 207-647-5493