Richard Bader Physical Therapy

Clinics in:

Norway 743 - 5493
Bridgton 647 - 5493
Poland 998 - 5493

Pilates-Based Physical Therapy

Pilates-based physical therapy involves the integration of Pilates exercises and principles with traditional physical therapy methods. In the hands of a licensed Physical Therapist, these exercises are very versatile and adaptive and can be used to effectively treat patients regardless of age, ability, or fitness level. Pilates-based physical therapy is highly respected in the medical community for its full body treatment approach and attention to core strength and stability. Healthy body alignment and movement patterns are reeducated following an injury or surgery and range of motion, flexibility, strength, and stability are restored to normal. Patients leave with a sense of control and awareness they never knew existed. As a result, joints and muscles function in a healthy balance that not only leads to recovery but also helps in the prevention of other potential problems in the future.