Balance/Fall Prevention

Compromised balance can lead to many debilitative conditions and limit a persons mobility, safety and enjoyment of life. People with osteoporosis are at significant risk to life-changing injury secondary to falls.

Physical Therapy can reverse this downward spiral in your function, by emphasizing practical strategies to reduce your fear and increase activity levels. 
You will learn to view falls and fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance

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